6:00 am - 7:00 am Gentle Yoga | Wellness November 18 @ 6:00 am - 7:00 am Gentle Yoga | Wellness Ideal for M,F 55+
7:00 am - 8:00 am Strength Yoga | Wellness November 18 @ 7:00 am - 8:00 am Strength Yoga | Wellness Ideal for M,F < 55
9:00 am - 9:45 am Guided Meditation | Wellness November 18 @ 9:00 am - 9:45 am Guided Meditation | Wellness Ideal for M > 55
9:45 am - 10:45 am Pilates for Women | Wellness November 18 @ 9:45 am - 10:45 am Pilates for Women | Wellness
11:00 am - 12:30 pm Wisdom Talks| Personal Travel Stories | Social November 18 @ 11:00 am - 12:30 pm Wisdom Talks| Personal Travel Stories | Social Ideal for M,F > 55
4:00 pm - 5:00 pm Guided Meditation | Wellness November 18 @ 4:00 pm - 5:00 pm Guided Meditation | Wellness Ideal for M, F > 55
6:00 pm - 7:00 pm Tea & Tranquility| Social November 18 @ 6:00 pm - 7:00 pm Tea & Tranquility| Social Ideal for F all ages
6:00 am - 7:00 am Gentle Yoga | Wellness November 19 @ 6:00 am - 7:00 am Gentle Yoga | Wellness Ideal for M,F 55+
7:00 am - 8:00 am Strength Yoga | Wellness November 19 @ 7:00 am - 8:00 am Strength Yoga | Wellness Ideal for M,F < 55
9:00 am - 9:45 am Pilates for Women | Wellness November 19 @ 9:00 am - 9:45 am Pilates for Women | Wellness Ideal for F< 55
11:00 am - 12:30 pm Ladies Lounge| Social November 19 @ 11:00 am - 12:30 pm Ladies Lounge| Social Ideal for F > 55
4:00 pm - 5:00 pm Guided Meditation | Wellness November 19 @ 4:00 pm - 5:00 pm Guided Meditation | Wellness Ideal for M, F > 55
5:00 pm - 6:00 pm Nutritional Counseling | Wellness November 19 @ 5:00 pm - 6:00 pm Nutritional Counseling | Wellness Ideal for F all age groups
6:00 pm - 7:00 pm Functional Fitness | Wellness November 19 @ 6:00 pm - 7:00 pm Functional Fitness | Wellness Ideal for M,F < 55
7:00 pm - 8:00 pm Wisdom Talks| Personal Travel Stories | Social November 19 @ 7:00 pm - 8:00 pm Wisdom Talks| Personal Travel Stories | Social Ideal for M,F > 55
8:00 pm - 9:00 pm Game Night | Card & Board Games | Social November 19 @ 8:00 pm - 9:00 pm Game Night | Card & Board Games | Social Ideal for M,F < 55
6:00 am - 7:00 am Gentle Yoga | Wellness November 20 @ 6:00 am - 7:00 am Gentle Yoga | Wellness Ideal for M,F 55+
7:00 am - 8:00 am Strength Yoga | Wellness November 20 @ 7:00 am - 8:00 am Strength Yoga | Wellness Ideal for M,F < 55
9:00 am - 9:45 am Guided Meditation | Wellness November 20 @ 9:00 am - 9:45 am Guided Meditation | Wellness Ideal for M > 55
9:45 am - 10:45 am Pilates for Women | Wellness November 20 @ 9:45 am - 10:45 am Pilates for Women | Wellness Ideal for F< 55
11:00 am - 12:30 pm Group Physio Active Session| Health November 20 @ 11:00 am - 12:30 pm Group Physio Active Session| Health Ideal for M,F > 55
4:00 pm - 5:00 pm Guided Meditation | Wellness November 20 @ 4:00 pm - 5:00 pm Guided Meditation | Wellness Ideal for M, F > 55
5:00 pm - 6:00 pm Strength for Seniors | Wellness November 20 @ 5:00 pm - 6:00 pm Strength for Seniors | Wellness Ideal for M,F > 55
6:00 pm - 7:00 pm HIIT Fitness | Wellness November 20 @ 6:00 pm - 7:00 pm HIIT Fitness | Wellness Ideal for M,F < 55
6:00 am - 7:00 am Gentle Yoga | Wellness November 21 @ 6:00 am - 7:00 am Gentle Yoga | Wellness Ideal for M,F 55+
7:00 am - 8:00 am Strength Yoga | Wellness November 21 @ 7:00 am - 8:00 am Strength Yoga | Wellness Ideal for M,F < 55
9:00 am - 9:45 am Pilates for Women | Wellness November 21 @ 9:00 am - 9:45 am Pilates for Women | Wellness Ideal for F< 55
11:00 am - 12:30 pm Wisdom Talks| Finance 101 | Social November 21 @ 11:00 am - 12:30 pm Wisdom Talks| Finance 101 | Social Ideal for M,F > 55
4:00 pm - 5:00 pm Guided Meditation | Wellness November 21 @ 4:00 pm - 5:00 pm Guided Meditation | Wellness Ideal for M, F > 55
6:00 pm - 7:00 pm Tea & Tranquility| Social November 21 @ 6:00 pm - 7:00 pm Tea & Tranquility| Social Ideal for F all ages
7:00 pm - 8:00 pm Karaoke Nights | Social November 21 @ 7:00 pm - 8:00 pm Karaoke Nights | Social Ideal for M,F > 55
8:00 pm - 9:00 pm Weekly Guest & Gather| Gardening Workshop | Social November 21 @ 8:00 pm - 9:00 pm Weekly Guest & Gather| Gardening Workshop | Social Ideal for M,F < 55
6:00 am - 7:00 am Gentle Yoga | Wellness November 22 @ 6:00 am - 7:00 am Gentle Yoga | Wellness Ideal for M,F 55+
7:00 am - 8:00 am Strength Yoga | Wellness November 22 @ 7:00 am - 8:00 am Strength Yoga | Wellness Ideal for M,F < 55
9:00 am - 9:45 am Guided Meditation | Wellness November 22 @ 9:00 am - 9:45 am Guided Meditation | Wellness Ideal for M > 55
9:45 am - 10:45 am Pilates for Women | Wellness November 22 @ 9:45 am - 10:45 am Pilates for Women | Wellness Ideal for F< 55
11:00 am - 12:30 pm Ladies Lounge| Social November 22 @ 11:00 am - 12:30 pm Ladies Lounge| Social Ideal for F > 55
4:00 pm - 5:00 pm Guided Meditation | Wellness November 22 @ 4:00 pm - 5:00 pm Guided Meditation | Wellness Ideal for M, F > 55
5:00 pm - 6:00 pm Strength for Seniors | Wellness November 22 @ 5:00 pm - 6:00 pm Strength for Seniors | Wellness Ideal for M,F > 55
6:00 pm - 7:00 pm Functional Fitness | Wellness November 22 @ 6:00 pm - 7:00 pm Functional Fitness | Wellness Ideal for M,F < 55
7:00 pm - 8:00 pm Wisdom Talks| Personal Travel Stories | Social November 22 @ 7:00 pm - 8:00 pm Wisdom Talks| Personal Travel Stories | Social Ideal for M,F > 55
8:00 pm - 9:00 pm Karaoke Nights | Social November 22 @ 8:00 pm - 9:00 pm Karaoke Nights | Social Ideal for M,F > 55
6:00 am - 7:00 am Gentle Yoga | Wellness November 23 @ 6:00 am - 7:00 am Gentle Yoga | Wellness Ideal for M,F 55+
7:00 am - 8:00 am Strength Yoga | Wellness November 23 @ 7:00 am - 8:00 am Strength Yoga | Wellness Ideal for M,F < 55
9:00 am - 9:45 am Pilates for Women | Wellness November 23 @ 9:00 am - 9:45 am Pilates for Women | Wellness Ideal for F< 55
11:00 am - 12:30 pm Wisdom Talks| Tech Hacks | Social November 23 @ 11:00 am - 12:30 pm Wisdom Talks| Tech Hacks | Social Ideal for M,F > 55
5:00 pm - 6:00 pm Strength for Seniors | Wellness November 23 @ 5:00 pm - 6:00 pm Strength for Seniors | Wellness Ideal for M,F > 55
6:00 pm - 7:00 pm HIITFitness | Wellness November 23 @ 6:00 pm - 7:00 pm HIITFitness | Wellness Ideal for M,F < 55
8:00 pm - 9:00 pm Game Night | Card & Board Games | Social November 23 @ 8:00 pm - 9:00 pm Game Night | Card & Board Games | Social Ideal for M,F > 55
6:00 am - 7:00 am Gentle Yoga | Wellness November 24 @ 6:00 am - 7:00 am Gentle Yoga | Wellness Ideal for M,F 55+
7:00 am - 8:00 am Strength Yoga | Wellness November 24 @ 7:00 am - 8:00 am Strength Yoga | Wellness Ideal for M,F < 55
9:00 am - 9:45 am Guided Meditation | Wellness November 24 @ 9:00 am - 9:45 am Guided Meditation | Wellness Ideal for M > 55
11:00 am - 12:30 pm Group Physio Active Session| Health November 24 @ 11:00 am - 12:30 pm Group Physio Active Session| Health Ideal for M,F > 55
5:00 pm - 6:00 pm Nutritional Counseling | Wellness November 24 @ 5:00 pm - 6:00 pm Nutritional Counseling | Wellness Ideal for F all age groups
6:00 pm - 7:00 pm Functional Fitness | Wellness November 24 @ 6:00 pm - 7:00 pm Functional Fitness | Wellness Ideal for M,F < 55
8:00 pm - 9:00 pm Retro Night | Themed Party | Social November 24 @ 8:00 pm - 9:00 pm Retro Night | Themed Party | Social Ideal for M,F < 55
