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11/23/2024
November 23
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12/19/2024
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November 2024
Sat
23
November 23 @ 5:00 pm
-
6:00 pm
Strength for Seniors | Wellness
Ideal for M,F > 55
Sat
23
November 23 @ 6:00 pm
-
7:00 pm
HIITFitness | Wellness
Ideal for M,F < 55
Sat
23
November 23 @ 8:00 pm
-
9:00 pm
Game Night | Card & Board Games | Social
Ideal for M,F > 55
Sun
24
November 24 @ 6:00 am
-
7:00 am
Gentle Yoga | Wellness
Ideal for M,F 55+
Sun
24
November 24 @ 7:00 am
-
8:00 am
Strength Yoga | Wellness
Ideal for M,F < 55
Sun
24
November 24 @ 9:00 am
-
9:45 am
Guided Meditation | Wellness
Ideal for M > 55
Sun
24
November 24 @ 11:00 am
-
12:30 pm
Group Physio Active Session| Health
Ideal for M,F > 55
Sun
24
November 24 @ 5:00 pm
-
6:00 pm
Nutritional Counseling | Wellness
Ideal for F all age groups
Sun
24
November 24 @ 6:00 pm
-
7:00 pm
Functional Fitness | Wellness
Ideal for M,F < 55
Sun
24
November 24 @ 8:00 pm
-
9:00 pm
Retro Night | Themed Party | Social
Ideal for M,F < 55
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